Thursday, August 12, 2010

Time to taper?

So not much to report. Just trying to shake the rust out of my legs just in time for another taper. Did a canyon run with Gator on Monday as a shakedown and felt OK. Followed it up with a double ascent of Cowles Mountain. While my time on the ascent was only a few minutes slower, definitely was still feeling tired. I will do 2 hours tomorrow and 4 hours on Sunday, then taper it back down for the race. Ready to end my season. One more big push . . .

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